Black tea is one of the most benefiting forms of tea and has many health benefits. It improves digestion and helps to manage weight by increasing body metabolism.
Black tea improves heart health by lowering the bad cholesterol levels due to its antioxidant property. It also manages blood pressure by relaxing the blood vessels and improving blood flow. Black tea might also be helpful in managing diarrhoea as it decreases the gut motility due to tannins present in it. A cup of Black tea might help in getting relief from stress by improving brain function due to its strong antioxidant activity.
Applying Black tea powder along with warm warm on the face helps to get rid of acne due to its anti-inflammatory property.
Excessive consumption of Black tea should be avoided as it may cause stomach problems like acidity.
What are the synonyms of Black Tea?
Camellia sinensis, Chaay, Cha, Tey, Teyaku, Chiyaa, Syamaparni
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