Brinjal, commonly called as Baingan and Vrintak in Ayurveda, is a nutritious food rich in minerals, vitamins and fibers and low in calories.
Brinjal might help in weight management as it is low in calories and rich in dietary fibers that help improve digestion and metabolism. It also keeps you feeling full for a longer time and help prevent overeating. Brinjal also helps manage the levels of cholesterol which helps in keeping the heart healthy. It might also help relieve pain and inflammation due to its analgesic and anti-inflammatory properties.
Excessive intake of Brinjal should be avoided as it may cause stomach pain or abdominal discomfort.
What are the synonyms of Brinjal?
Solanum melongena, Vrintakam, Bhantaki, Bhanta, Baigan, Bangan, Badne, Gullbadane, Ringana, Vengan, Kattrikkayi, Bankaya, Verri vanga, Bhanta, Begun, Vange, Vangi, Valutina, Eggplant, Baadenjaan, Badinjan
Related Posts
Ashwagandha
By rajesh
0 Comments
Ashwagandha is a plant. The root and berry are used to make medicine. Ashwagandha is commonly used for stress.
Ajmoda
By rajesh
0 Comments
Celery or Ajmoda is a plant whose leaves and stalk are commonly used as a part of
Hibiscus
By rajesh
0 Comments
Hibiscus or Gudhal, commonly known as China rose is an attractive red flower.External application of Hibiscus powder
Yarrow
By rajesh
0 Comments
Yarrow is a flowering plant that commonly grows in the regions of North America, Europe, and Asia. It is
Crataeva Nurvala
By rajesh
0 Comments
Varun is a famous diuretic Ayurvedic herb. It is also a good blood purifier that helps to maintain homeostasis
Rasna
By rajesh
0 Comments
Rasna is also as “Yukta” in Ayurveda. It is a versatile aromatic plant with great medicinal value. It is