Chamomile, commonly known as German Chamomile is also referred to as “star among medicinal species”. It is widely grown in India and is best known for its flowers that produce essential oil used in aromatherapy. Commercially, Chamomile oil is used in perfumes, cosmetics, and food industry.
Chamomile tea is rich in antioxidants that improve the brain functions by preventing brain cell damage. Drinking Chamomile tea before going to bed promotes restful sleep and helps in insomnia. It is effective in the common cold due to its antibacterial property. It provides a soothing effect and relieves irritation of the mucous membrane of the nose.
Chamomile is beneficial for the skin. Applying Chamomile topically helps to reduce symptoms of eczema due to its anti-inflammatory properties. Chamomile cream is also used to soothe and heal wounds due to the presence of antioxidants. Inhaling steam containing Chamomile extract is one of the most effective home remedies for managing common cold and sore throat.
Generally, Chamomile is considered safe for internal and external use but it is advisable to avoid its excessive consumption as it might cause drowsiness and vomiting.
What are the synonyms of Chamomile?
Matricaria chamomilla, Chamomilla, German Chamomile, Wild Chamomile, Roghan babunah, Gul-babunah.