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Rosemary, known as Rujamari in Ayurveda, is an aromatic medicinal plant. It is famous for its essential oil that is widely used in the manufacturing of soaps and perfumes. Besides this, it also has ornamental and culinary value.

Rosemary oil is beneficial for skin as it prevents wrinkles and signs of aging due to its antioxidant properties. It also promotes hair regrowth in males by improving the circulation of blood in the scalp. You can also use Rosemary oil for massaging your joints as it possesses anti-inflammatory properties.

Rosemary helps in boosting memory by improving the signal transmission in the brain. Drinking Rosemary tea and massaging the forehead with Rosemary oil relaxes the brain and relieves headaches. You can also inhale Rosemary essential oil to manage stress and depression.

You should avoid the excessive use of Rosemary as it might cause certain side effects like vomiting, uterine bleeding, skin redness, or irritation.

Rosemary : Rosmarinus officinalis.