Stevia is a small perennial shrub that has been used for centuries as a sweetener. It is also used for various medicinal purposes.
Stevia is an ideal sweetener for diabetic patients as it increases insulin production due to its antioxidant property. It is also useful for weight management as it is low in calories. Stevia is also beneficial for the liver as it has hepatoprotective and antioxidant properties.
Stevia is good for the skin as it has an anti-wrinkle property which helps tighten the skin and provide shine to it. Its antibacterial and anti-inflammatory properties help manage eczema and promote wound healing.
Stevia might cause allergic reactions or itchy rashes in some hypersensitive people, so, in such cases, it is advisable to consult a physician before using stevia.
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