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Watermelon is a delicious summer fruit packed with nutrients and 92% water content. It hydrates and helps keep the body cool during the hot months of summer.

Since Watermelon has high water content, it helps in weight loss by making you feel full and reducing the urge to overeat. It is beneficial in managing sexual problems in both men and women such as premature ejaculation and loss of libido. Consumption of Watermelon also helps in improving digestion because of its high fibre content.

Watermelon is widely used in the cosmetic industry to keep the skin and hair healthy due to its hydrating properties. In Ayurveda, Watermelon is considered to provide a cooling effect and remove dryness which helps manage acne and pimples. Applying Watermelon pulp or juice also protects from sunburn due to its Sita (cold) and Ropna (healing) properties.

Watermelon : Citrullus lanatus, Tarbuj, Kalingada, Kalingu, Phuti, Kakri, Tarmuj, Karigu, Kalling, Bacchaanga, Kalingad, Karbuj, Kharbuja, Tarbuja, Darbusini, Kummattikai, Thannimathai, Thannir Mathan, Kummattika, Puchakayi, Kallangadi, Kallachi, Karabooja, Kekkarike