Chirata is a popular medicinal herb native to high altitude regions of the sub-temperate Himalayas ranging from Himalayas to Bhutan. It has a bitter taste and each part of the plant has health benefits.
Chirata helps in weight loss as it increases metabolism and helps in burning more calories. It is also beneficial in managing diabetes by increasing insulin secretion and reduces oxidative stress in diabetic patients due to its high antioxidant activity. Chirata also plays a beneficial role in kidneys as it helps prevent stone formation due to its diuretic property. It also protects the kidney from damage by free radicals due to the presence of certain bioactive compounds. As per Ayurveda, taking Chirata water two times a day helps manage fever due to its Jvarghana (antipyretic) property.
Chirata is useful in managing skin problems including acne. Applying the paste of Chirata powder along with honey reduces the redness and inflammation and prevents infections due to its anti-inflammatory and antibacterial properties. Chirata powder with coconut oil helps manage wound healing due to its Ropan (healing) and Pitta balancing properties in Ayurveda.
Chirata reduces blood glucose levels. Therefore, it is recommended that diabetic patients taking antidiabetic medicines should monitor their glucose levels when consuming Chitara.
What are the synonyms of Chirata?
Swertia chirata, Kirataka, Bhunimba, Kiratatiktaka, Chirta, Chirata, Chireta, Kariyatu, Kariyatun, Nalebevu, Chirata Kaddi, Chirayat, Chiraita, Nelaveppu, Kirayathu, Nilamakanjiram, Kiraita, Kaduchiraita, Chireita, Chiretta, Nilavembu, Nelavemu, Kirata.
Related Posts
Toor Dal
By rajesh
0 Comments
Toor dal, also known as Arhar dal, is an important legume crop which is mainly used for its edible
Chia Seeds
By rajesh
0 Comments
Chia seeds are tiny black seeds from the plant Salvia hispanica. These seeds are considered among the
Vanga Bhasma
By rajesh
0 Comments
Vanga Bhasma is a traditional ayurvedic medicine which is an organometallic preparation, treated with plant extract after several rounds
Potato
By rajesh
0 Comments
Potato or the famous “Aloo” is a complete package of various medicinal and healing properties. It is a widely
Broccoli
By rajesh
0 Comments
Broccoli is a green winter vegetable packed with nutrients such as vitamin C and dietary fiber. It
Sal Tree
By rajesh
0 Comments
Sal is believed to be the “House of Tribal Goddess” and is valued as a holy tree. It has