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Strawberry is a sweet, sour and deep red colored fruit. It is a good source of vitamin C, phosphorus and iron.

Strawberry boosts immunity and helps fight various infections and diseases. It promotes heart health and helps reduce high cholesterol due to its antioxidant properties.

According to Ayurveda, Strawberries might be useful in managing constipation due to its Vata balancing and Rechana (laxative) properties.

Strawberry is used in a variety of cosmetic products such as scrubs and creams as it is good for the skin. It helps to reduce oiliness from the skin, controls acne and also promotes skin whitening.

Strawberry : Fragaria ananassa